Haven't posted in awhile cause I'm not sure what to say. Things continue to go well and I'm gaining ground in the fight for balance.
We had a phenomenal family weekend - movie nite Fri, lunch out Sat, dinner out Sat for our 11th anniversary. It was a BLAST! Sunday, I went scrapping with Nicole and got some fun things done - including a page of a hilarious picture of Grace in Faith's shoes. The girls went to Jay's dad's and played outside. Faith learned how to ride her bike with no training wheels!!! IN ONE DAY! I am so proud of her! And Gracie girl is doing well on her tricycle too.
Monday was a downer day though. I stayed home and in bed. I OD'd on 9-11 stuff and knew it would mess me up. Tuesday was tough, went in late, but today I feel back on track. This is my last week of 4hr days and I'm bummed... I'm enjoying my bon-bon eating life! HA! Oh, but really, I don't have a doc right now so how can I be released? ;-) see below
Bad news is that my insurance company does not have a contract with my p-doc. He claims to have tried numerous times to get the contract in. Found out Tuesday... no more visits. The end. Have to find another doc or pay $100 out of pocket for each visit. F'king great. I was supposed to go today but had to cancel. The one thing I wanted to do was step off Lexapro and step up on 12.5-25mg of Zoloft. It has always helped my depression SO MUCH. I'm feeling a lot more anxiety... or perhaps I'm just way more aware of it. I feel like I take a LOT of Xanax now, but still no more than 2-3 full pills a day.
I think I'll just make sure I have refills on my scripts and have Monique help me find a new doc. I'm pissed about the effort it requires to find a p-doc that will see a new patient. Oh well. Jay and his HR department have assured me that Aetna will help. I believe them :-)
Last week with Monique was ASTOUNDING. Huge breakthrough in the dad saga. I have always been mad at him... mad for him being such a shell of a person, mad at him for not making an effort, mad at him for putting on a good show to the extended family or out in public... just MAD! Jay and I did a lot of talking about the types of behaviors I share with my dad -- the ones that separate me from my family and won't allow them to get close to me. The very behaviors that make me MAD at my dad.
So then I started crying about the whole thing. And I said this (my a-ha moment) to Monique
"I don't think he's a bad person. I don't think he woke up every morning and said I'm going to inflict pain on my wife and children just to make them hurt the rest of their lives. I don't believe that I do that either, but I still hurt them. Jay's childhood was nothing like mine was.... maybe I didn't LEARN how to be involved and loving. Jay saw a good example of that but I never did. I never learned it. Dad never learned it.
I wonder what happened in his childhood.. was grandpa not around, was grandma angry all the time? What happened to cause this? Hmm... I'll never know because G&G are both gone now and dad won't talk about it the way I want him to. Oh well. How on earth do I LEARN how to be a loving and kind person? You can't just read a book!"
And Monique stopped me.
"The loving God we believe in will lead you to the truth. Your heart is open and waiting and He will take you there."
And that's about all the inspiration I needed for an entire week! We went through ALL of that baggage in about 25 minutes. She told me she never takes 4pm appts but will make them for me becuase she wants to see where I end up... that I'm extremely intuitive and open to change. It was a really great session for me. REALLY GREAT!
Work is going well. It's not everything I think about. It's not all that I am right now and I'm keeping it that way. My friends are reaching out to me and it's awesome. My friend Bryan bought my lunch yesterday. I ususally just leave at 12:30 and eat a protein bar at home... Tues I decided to stay and had a DC CHicken salad from Corner BAkery. YUM! Bryan rocks!.
Jay and I are doing well. I can feel my mood swings more (throughout the day) and tell him what's bugging me -- too many school papers, for example. So we work out a plan... have Faith go through them when she gets home. Sometimes the thought of the pile of papers is so huge that I can't even think of a solution... it just BUGS ME.
My current goal is to let go of the " THAT REALLY BUGS THE SHIT OUT OF ME" response. There's a lot more fun stuff to do when you're not pissed off about everything.